Mike Irons 18:27 row
2,569m
Meters
18:27.9
Time
3:35.6
Pace
128
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 25 |
| Stroke Count | 451 |
| Drag Factor | 99 |
February 27, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.9 | 2,569m | 3:35.6 | 35 | 420 | 25 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 25 |
| 10:00.0 | 686m | 3:38.6 | 33 | 415 | 25 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 25 |
| 18:27.9 | 461m | 3:45.4 | 31 | 405 | 25 |
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