Mike Irons 39:27 row
6,615m
Meters
39:27.7
Time
2:58.9
Pace
335
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 97 |
March 03, 2022 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:27.7 | 6,615m | 2:58.9 | 61 | 510 | 23 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 23 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 24 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 23 |
| 25:00.0 | 828m | 3:01.1 | 59 | 502 | 24 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 25 |
| 39:27.7 | 721m | 3:05.6 | 55 | 488 | 24 |
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Workout Graph
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