Mike Irons 5:54 row
879m
Meters
5:54.6
Time
3:21.7
Pace
43
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 24 |
| Stroke Count | 137 |
| Drag Factor | 99 |
March 08, 2022 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 879m | 3:21.7 | 43 | 446 | 24 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 25 |
| 5:54.6 | 136m | 3:20.7 | 43 | 448 | 24 |
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