Mike Irons 2:22 row
327m
Meters
2:22.4
Time
3:37.7
Pace
16
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 100 |
March 08, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 327m | 3:37.7 | 34 | 416 | 22 |
| 2:22.4 | 327m | 3:37.7 | 34 | 416 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.