Mike Irons 1:57 row

278m

Meters

1:57.6

Time

3:31.5

Pace

13

Calories

Average Watts37
Calories Per Hour427
Stroke Rate23
Stroke Count40
Drag Factor98

March 25, 2022 19:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:57.6 278m 3:31.5 37 427 23
1:57.6 278m 3:31.5 37 427 23

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Workout Graph

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