Mike Irons 13:25 row
2,094m
Meters
13:25.8
Time
3:12.4
Pace
103
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 329 |
| Drag Factor | 96 |
March 26, 2022 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:25.8 | 2,094m | 3:12.4 | 49 | 469 | 24 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 25 |
| 13:25.8 | 548m | 3:07.7 | 53 | 481 | 23 |
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Workout Graph
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