Mike Irons 1:10 row
190m
Meters
1:10.1
Time
3:04.4
Pace
9
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 28 |
| Drag Factor | 98 |
April 07, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.1 | 190m | 3:04.4 | 56 | 491 | 25 |
| 1:10.1 | 190m | 3:04.4 | 56 | 491 | 25 |
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