Mike Irons 7:35 row
1,026m
Meters
7:35.2
Time
3:41.8
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 98 |
April 25, 2022 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.2 | 1,026m | 3:41.8 | 32 | 410 | 23 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 23 |
| 7:35.2 | 342m | 3:46.9 | 30 | 403 | 23 |
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Workout Graph
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