Mike Irons 36:37 row
6,273m
Meters
36:37.2
Time
2:55.1
Pace
321
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 95 |
May 20, 2022 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.2 | 6,273m | 2:55.1 | 65 | 524 | 24 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 30:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 35:00.0 | 720m | 3:28.3 | 39 | 433 | 24 |
| 36:37.2 | 191m | 4:14.4 | 21 | 373 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.