Mike Irons 36:51 row
6,051
Meters
36:51.0
Time
3:02.6
Pace
302
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 24 |
| Stroke Count | 876 |
| Drag Factor | 93 |
May 30, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:51.0 | 6,051 | 3:02.6 | 57 | 491 | 302 | 24 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 24 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 26 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 26 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 26 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 35:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 24 |
| 36:51.0 | 231 | 4:00.2 | 25 | 356 | 11 | 22 |
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Workout Graph
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