Mike Irons 35:32 row
6,095m
Meters
35:32.0
Time
2:54.8
Pace
308
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 93 |
June 06, 2022 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.0 | 6,095m | 2:54.8 | 65 | 525 | 25 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 25 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 26 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 35:32.0 | 75m | 3:33.3 | 36 | 424 | 20 |
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Workout Graph
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