Mike Irons 35:50 row
6,078
Meters
35:50.0
Time
2:56.8
Pace
306
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 95 |
June 09, 2022 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:50.0 | 6,078 | 2:56.8 | 63 | 512 | 306 | 23 |
| 5:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 24 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 23 |
| 15:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 24 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 24 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 24 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 35:50.0 | 142 | 2:56.0 | 64 | 504 | 7 | 18 |
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Workout Graph
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