Mike Irons 36:48 row
6,137m
Meters
36:48.0
Time
2:59.8
Pace
307
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 93 |
June 30, 2022 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.0 | 6,137m | 2:59.8 | 60 | 506 | 26 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 26 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 26 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 27 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 30:00.0 | 791m | 3:09.6 | 51 | 476 | 27 |
| 35:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 36:48.0 | 306m | 2:56.4 | 64 | 519 | 25 |
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Workout Graph
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