Mike Irons 35:56 row
6,167m
Meters
35:56.2
Time
2:54.8
Pace
312
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 910 |
| Drag Factor | 93 |
July 01, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:56.2 | 6,167m | 2:54.8 | 66 | 525 | 26 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 25 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 27 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 27 |
| 30:00.0 | 818m | 3:03.3 | 57 | 495 | 26 |
| 35:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 35:56.2 | 128m | 3:39.5 | 33 | 413 | 21 |
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Workout Graph
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