Mike Irons 37:54 row
6,083m
Meters
37:54.3
Time
3:06.9
Pace
303
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 956 |
| Drag Factor | 91 |
July 02, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:54.3 | 6,083m | 3:06.9 | 54 | 484 | 25 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 26 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 26 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 25 |
| 25:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 30:00.0 | 779m | 3:12.5 | 49 | 468 | 25 |
| 35:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 37:54.3 | 482m | 3:00.8 | 59 | 503 | 24 |
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Workout Graph
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