Mike Irons 33:52 row
5,102m
Meters
33:52.5
Time
3:19.1
Pace
253
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 94 |
July 11, 2022 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:52.5 | 5,102m | 3:19.1 | 44 | 452 | 24 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 25 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 25 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 25 |
| 30:00.0 | 759m | 3:17.6 | 45 | 456 | 24 |
| 33:52.5 | 639m | 3:01.9 | 58 | 500 | 23 |
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