Mike Irons 37:19 row
6,197
Meters
37:19.8
Time
3:00.7
Pace
311
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 96 |
July 13, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:19.8 | 6,197 | 3:00.7 | 59 | 499 | 311 | 25 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 26 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 26 |
| 15:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 26 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 27 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 26 |
| 30:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 26 |
| 35:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 37:19.8 | 427 | 2:43.7 | 80 | 566 | 22 | 21 |
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Workout Graph
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