Mike Irons 37:19 row
6,197m
Meters
37:19.8
Time
3:00.7
Pace
311
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 951 |
| Drag Factor | 96 |
July 13, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:19.8 | 6,197m | 3:00.7 | 59 | 504 | 25 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 26 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 26 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 26 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 25 |
| 37:19.8 | 427m | 2:43.7 | 80 | 574 | 21 |
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Workout Graph
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