Mike Irons 36:05 row
6,342m
Meters
36:05.7
Time
2:50.7
Pace
324
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 918 |
| Drag Factor | 96 |
July 16, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.7 | 6,342m | 2:50.7 | 70 | 541 | 25 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 27 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 26 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 25 |
| 20:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 26 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 26 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 36:05.7 | 150m | 3:39.0 | 33 | 414 | 22 |
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Workout Graph
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