Mike Irons 35:27 row
6,440m
Meters
35:27.4
Time
2:45.1
Pace
335
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 885 |
| Drag Factor | 96 |
July 23, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.4 | 6,440m | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 25 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 27 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 26 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 35:27.4 | 67m | 3:24.4 | 41 | 440 | 20 |
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Workout Graph
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