Mike Irons 36:36 row
6,194
Meters
36:36.9
Time
2:57.3
Pace
311
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 96 |
August 10, 2022 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:36.9 | 6,194 | 2:57.3 | 63 | 515 | 311 | 25 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 25 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 26 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 26 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 27 |
| 25:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 26 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 26 |
| 35:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 26 |
| 36:36.9 | 268 | 3:00.7 | 59 | 503 | 13 | 22 |
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Workout Graph
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