Mike Irons 41:11 row
7,091
Meters
41:11.9
Time
2:54.2
Pace
360
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 96 |
August 29, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:11.9 | 7,091 | 2:54.2 | 66 | 524 | 360 | 25 |
| 5:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 25 |
| 10:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 26 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 26 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 25 |
| 25:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 25 |
| 30:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 25 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 41:11.9 | 218 | 2:44.9 | 78 | 550 | 11 | 21 |
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Workout Graph
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