Mike Irons 32:54 row
6,177m
Meters
32:54.0
Time
2:39.7
Pace
324
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
Stroke Rate | 26 |
Stroke Count | 828 |
Drag Factor | 99 |
October 31, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:54.0 | 6,177m | 2:39.7 | 86 | 595 | 26 |
5:00.0 | 812m | 3:04.7 | 56 | 491 | 24 |
10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
15:00.0 | 929m | 2:41.4 | 83 | 586 | 26 |
20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
25:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
30:00.0 | 987m | 2:31.9 | 100 | 643 | 26 |
32:54.0 | 571m | 2:32.3 | 99 | 640 | 25 |
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Workout Graph
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