1:25:11 row on November 15, 2022

Mike Irons 1:25:11 row

15,632

Meters

1:25:11.3

Time

2:43.4

Pace

811

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:25:11.3	15,632	2:43.4	80	571	811	27
5:00.0	908	2:45.1	78	564	47	27
10:00.0	917	2:43.5	80	564	47	28
15:00.0	955	2:37.0	90	600	50	27
20:00.0	1,007	2:28.9	106	660	55	29
25:00.0	998	2:30.3	103	648	54	29
30:00.0	1,001	2:29.8	104	648	54	29
35:00.0	964	2:35.6	93	612	51	29
40:00.0	888	2:48.9	73	540	45	28
45:00.0	937	2:40.0	85	588	49	29
50:00.0	893	2:47.9	74	552	46	28
55:00.0	899	2:46.8	75	552	46	28
1:00:00.0	877	2:51.0	70	540	45	27
1:05:00.0	869	2:52.6	68	528	44	27
1:10:00.0	949	2:38.0	89	600	50	28
1:15:00.0	917	2:43.5	80	564	47	27
1:20:00.0	824	3:02.0	58	492	41	26
1:25:00.0	812	3:04.7	56	480	40	25
1:25:11.3	19	4:57.3	13	318	1	7

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