Mike Irons 1:25:11 row
15,632m
Meters
1:25:11.3
Time
2:43.4
Pace
811
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 27 |
| Stroke Count | 2350 |
| Drag Factor | 99 |
November 15, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:11.3 | 15,632m | 2:43.4 | 80 | 575 | 27 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 29 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 29 |
| 40:00.0 | 888m | 2:48.9 | 73 | 549 | 28 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 29 |
| 50:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 55:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 1:05:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 1:10:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 1:15:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 1:20:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 1:25:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 1:25:11.3 | 19m | 4:57.3 | 13 | 345 | 7 |
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Workout Graph
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