Mike Irons 1:15:52 row
13,168m
Meters
1:15:52.2
Time
2:52.8
Pace
669
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 26 |
| Stroke Count | 1985 |
| Drag Factor | 94 |
December 05, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:52.2 | 13,168m | 2:52.8 | 68 | 533 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 25 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 27 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 27 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 45:00.0 | 862m | 2:54.0 | 66 | 528 | 27 |
| 50:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 27 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 1:05:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 1:10:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 1:15:00.0 | 759m | 3:17.6 | 45 | 456 | 25 |
| 1:15:52.2 | 109m | 3:59.4 | 25 | 387 | 20 |
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