Mike Irons 1:06:43 row

11,048m

Meters

1:06:43.2

Time

3:01.1

Pace

554

Calories

Average Watts59
Calories Per Hour502
Stroke Rate25
Stroke Count1701
Drag Factor95

December 12, 2022 18:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:43.2 11,048m 3:01.1 59 502 25
5:00.0 858m 2:54.8 66 525 25
10:00.0 880m 2:50.4 71 543 26
15:00.0 891m 2:48.3 73 552 26
20:00.0 829m 3:00.9 59 503 26
25:00.0 846m 2:57.3 63 516 26
30:00.0 851m 2:56.2 64 519 26
35:00.0 839m 2:58.7 61 510 26
40:00.0 826m 3:01.5 58 501 26
45:00.0 781m 3:12.0 49 470 25
50:00.0 835m 2:59.6 60 507 26
55:00.0 804m 3:06.5 54 485 26
1:00:00.0 838m 2:58.9 61 510 26
1:05:00.0 736m 3:23.8 41 442 24
1:06:43.2 234m 3:40.5 33 412 24

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Workout Graph

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