Mike Irons 1:06:01 row
11,126m
Meters
1:06:01.4
Time
2:58.0
Pace
559
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 1691 |
| Drag Factor | 97 |
December 16, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:01.4 | 11,126m | 2:58.0 | 62 | 513 | 25 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 26 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 26 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 26 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 45:00.0 | 832m | 3:00.2 | 60 | 505 | 26 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 26 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 26 |
| 1:00:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 1:05:00.0 | 802m | 3:07.0 | 53 | 484 | 25 |
| 1:06:01.4 | 131m | 3:54.3 | 27 | 393 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.