Mike Irons 33:34 row
5,878m
Meters
33:34.0
Time
2:51.3
Pace
298
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 97 |
December 18, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.0 | 5,878m | 2:51.3 | 70 | 539 | 26 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 27 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 27 |
| 33:34.0 | 597m | 2:59.2 | 61 | 509 | 25 |
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