Mike Irons 32:46 row
5,985m
Meters
32:46.5
Time
2:44.2
Pace
310
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 99 |
December 22, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:46.5 | 5,985m | 2:44.2 | 79 | 571 | 27 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 27 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 27 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 32:46.5 | 489m | 2:50.2 | 71 | 544 | 26 |
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