Mike Irons 1:02:08 row
11,118m
Meters
1:02:08.7
Time
2:47.6
Pace
571
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1647 |
| Drag Factor | 97 |
January 25, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:08.7 | 11,118m | 2:47.6 | 74 | 555 | 26 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 27 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
| 25:00.0 | 853m | 2:55.8 | 64 | 521 | 27 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 27 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 27 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 50:00.0 | 953m | 2:37.3 | 90 | 608 | 28 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 1:00:00.0 | 844m | 2:57.7 | 62 | 514 | 26 |
| 1:02:08.7 | 350m | 3:03.8 | 56 | 493 | 24 |
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Workout Graph
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