Mike Irons 1:01:10 row

10,361m

Meters

1:01:10.4

Time

2:57.1

Pace

523

Calories

Average Watts63
Calories Per Hour516
Stroke Rate25
Stroke Count1551
Drag Factor93

February 06, 2023 18:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:10.4 10,361m 2:57.1 63 516 25
5:00.0 767m 3:15.5 47 461 23
10:00.0 815m 3:04.0 56 493 25
15:00.0 874m 2:51.6 69 538 26
20:00.0 848m 2:56.8 63 517 26
25:00.0 868m 2:52.8 68 533 26
30:00.0 844m 2:57.7 62 514 27
35:00.0 821m 3:02.7 57 497 26
40:00.0 865m 2:53.4 67 530 27
45:00.0 817m 3:03.5 57 494 26
50:00.0 898m 2:47.0 75 558 26
55:00.0 881m 2:50.2 71 544 27
1:00:00.0 914m 2:44.1 79 572 27
1:01:10.4 149m 3:56.2 27 391 22

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Workout Graph

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