Mike Irons 1:01:25 row
11,143m
Meters
1:01:25.4
Time
2:45.3
Pace
576
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 1654 |
| Drag Factor | 98 |
February 17, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:25.4 | 11,143m | 2:45.3 | 77 | 566 | 27 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 27 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 28 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 27 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 27 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 50:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 55:00.0 | 992m | 2:31.2 | 101 | 648 | 28 |
| 1:00:00.0 | 829m | 3:00.9 | 59 | 503 | 26 |
| 1:01:25.4 | 258m | 2:45.5 | 77 | 565 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.