Mike Irons 1:06:23 row
11,740
Meters
1:06:23.1
Time
2:49.6
Pace
599
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1751 |
| Drag Factor | 97 |
February 23, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:23.1 | 11,740 | 2:49.6 | 72 | 546 | 599 | 26 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 86 | 25 |
| 20:00.0 | 1,765 | 2:49.9 | 71 | 545 | 90 | 26 |
| 30:00.0 | 1,803 | 2:46.3 | 76 | 561 | 92 | 27 |
| 40:00.0 | 1,836 | 2:43.3 | 80 | 576 | 95 | 27 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 577 | 95 | 27 |
| 1:00:00.0 | 1,807 | 2:46.0 | 76 | 563 | 93 | 27 |
| 1:06:23.1 | 992 | 3:13.0 | 49 | 467 | 48 | 24 |
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Workout Graph
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