Mike Irons 1:05:56 row

12,120m

Meters

1:05:56.6

Time

2:43.2

Pace

631

Calories

Average Watts80
Calories Per Hour576
Stroke Rate26
Stroke Count1750
Drag Factor97

March 28, 2023 19:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:56.6 12,120m 2:43.2 80 576 26
5:00.0 921m 2:42.8 81 578 27
10:00.0 885m 2:49.4 72 547 26
15:00.0 950m 2:37.8 89 606 27
20:00.0 896m 2:47.4 75 556 27
25:00.0 894m 2:47.7 74 555 27
30:00.0 930m 2:41.2 83 587 27
35:00.0 961m 2:36.0 92 616 27
40:00.0 918m 2:43.3 80 576 27
45:00.0 961m 2:36.0 92 616 26
50:00.0 893m 2:47.9 74 554 26
55:00.0 982m 2:32.7 98 637 27
1:00:00.0 919m 2:43.2 80 577 27
1:05:00.0 840m 2:58.5 61 511 25
1:05:56.6 171m 2:45.4 77 565 20

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Workout Graph

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