Mike Irons 1:05:56 row
12,120m
Meters
1:05:56.6
Time
2:43.2
Pace
631
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 26 |
Stroke Count | 1750 |
Drag Factor | 97 |
March 28, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:05:56.6 | 12,120m | 2:43.2 | 80 | 576 | 26 |
5:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
10:00.0 | 885m | 2:49.4 | 72 | 547 | 26 |
15:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
20:00.0 | 896m | 2:47.4 | 75 | 556 | 27 |
25:00.0 | 894m | 2:47.7 | 74 | 555 | 27 |
30:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
35:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
40:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
45:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
50:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
55:00.0 | 982m | 2:32.7 | 98 | 637 | 27 |
1:00:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
1:05:00.0 | 840m | 2:58.5 | 61 | 511 | 25 |
1:05:56.6 | 171m | 2:45.4 | 77 | 565 | 20 |
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Workout Graph
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