Mike Irons 34:44 row
6,129m
Meters
34:44.6
Time
2:50.0
Pace
314
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 902 |
| Drag Factor | 93 |
March 31, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:44.6 | 6,129m | 2:50.0 | 71 | 544 | 26 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 26 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 27 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 27 |
| 34:44.6 | 844m | 2:48.6 | 73 | 551 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.