Mike Irons 5:29 row
961m
Meters
5:29.8
Time
2:51.5
Pace
49
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 96 |
April 01, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 961m | 2:51.5 | 69 | 538 | 26 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 5:29.8 | 82m | 3:01.7 | 58 | 500 | 27 |
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