Mike Irons 38:57 row
6,868m
Meters
38:57.2
Time
2:50.1
Pace
351
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 94 |
April 10, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.2 | 6,868m | 2:50.1 | 71 | 544 | 25 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 25 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 26 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 25 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 30:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 26 |
| 38:57.2 | 699m | 2:49.6 | 72 | 546 | 25 |
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Workout Graph
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