Mike Irons 27:20 row
4,778m
Meters
27:20.4
Time
2:51.6
Pace
243
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 93 |
May 15, 2023 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:20.4 | 4,778m | 2:51.6 | 69 | 538 | 24 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 25 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 24 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 25 |
| 27:20.4 | 398m | 2:56.3 | 64 | 519 | 23 |
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Workout Graph
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