Mike Irons 1:00:33 row
10,602m
Meters
1:00:33.9
Time
2:51.3
Pace
541
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 92 |
June 02, 2023 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.9 | 10,602m | 2:51.3 | 70 | 539 | 24 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 24 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 25 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 40:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 55:00.0 | 867m | 2:53.0 | 68 | 532 | 25 |
| 1:00:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 1:00:33.9 | 82m | 3:26.7 | 40 | 436 | 20 |
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