Mike Irons 9:57 row
1,755m
Meters
9:57.7
Time
2:50.2
Pace
89
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 242 |
| Drag Factor | 92 |
June 11, 2023 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.7 | 1,755m | 2:50.2 | 71 | 543 | 25 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 26 |
| 9:57.7 | 867m | 2:51.6 | 69 | 538 | 24 |
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