Mike Irons 13:47 row
2,344
Meters
13:47.8
Time
2:56.5
Pace
117
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 92 |
June 20, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:47.8 | 2,344 | 2:56.5 | 64 | 508 | 117 | 23 |
| 5:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 24 |
| 10:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 24 |
| 13:47.8 | 656 | 2:53.6 | 67 | 521 | 33 | 22 |
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Workout Graph
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