Mike Irons 13:47 row
2,344m
Meters
13:47.8
Time
2:56.5
Pace
117
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 313 |
| Drag Factor | 92 |
June 20, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.8 | 2,344m | 2:56.5 | 64 | 518 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 24 |
| 13:47.8 | 656m | 2:53.6 | 67 | 530 | 22 |
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Workout Graph
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