Mike Irons 37:26 row
6,049m
Meters
37:26.0
Time
3:05.6
Pace
301
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 936 |
| Drag Factor | 92 |
July 08, 2023 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.0 | 6,049m | 3:05.6 | 55 | 488 | 24 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 25 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 25 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 25 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 25 |
| 35:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 37:26.0 | 331m | 3:40.5 | 33 | 412 | 23 |
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Workout Graph
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