Mike Irons 2:39 row
545m
Meters
2:39.5
Time
2:26.3
Pace
30
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 63 |
| Drag Factor | 93 |
October 25, 2023 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 545m | 2:26.3 | 112 | 684 | 27 |
| 2:39.5 | 545m | 2:26.3 | 112 | 684 | 27 |
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Workout Graph
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