Mike Irons 6:06 row
910m
Meters
6:06.3
Time
3:21.2
Pace
45
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 92 |
March 08, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.3 | 910m | 3:21.2 | 43 | 447 | 23 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 24 |
| 6:06.3 | 164m | 3:22.1 | 42 | 445 | 23 |
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