Mike Irons 1:43 row
260m
Meters
1:43.5
Time
3:19.0
Pace
13
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 93 |
March 08, 2024 23:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.5 | 260m | 3:19.0 | 44 | 452 | 23 |
| 1:43.5 | 260m | 3:19.0 | 44 | 452 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.