Mike Irons 37:41 row
6,102
Meters
37:41.0
Time
3:05.2
Pace
304
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 967 |
| Drag Factor | 90 |
March 13, 2024 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:41.0 | 6,102 | 3:05.2 | 55 | 489 | 304 | 25 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 38 | 26 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 26 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 26 |
| 30:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 26 |
| 35:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 26 |
| 37:41.0 | 446 | 3:00.4 | 60 | 504 | 22 | 25 |
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Workout Graph
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