Mike Irons 37:25 row
6,034m
Meters
37:25.9
Time
3:06.1
Pace
301
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 963 |
| Drag Factor | 94 |
March 18, 2024 00:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.9 | 6,034m | 3:06.1 | 54 | 486 | 25 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 10:00.0 | 811m | 3:04.9 | 55 | 490 | 26 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 20:00.0 | 816m | 3:03.8 | 56 | 493 | 26 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 26 |
| 30:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 35:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 37:25.9 | 362m | 3:21.5 | 43 | 447 | 23 |
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Workout Graph
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