Mike Irons 36:48 row
6,087m
Meters
36:48.3
Time
3:01.3
Pace
304
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 908 |
| Drag Factor | 92 |
March 26, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:48.3 | 6,087m | 3:01.3 | 59 | 501 | 24 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 25 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 25 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 25 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 24 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 24 |
| 35:00.0 | 859m | 2:54.6 | 66 | 526 | 26 |
| 36:48.3 | 294m | 3:04.1 | 56 | 492 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.