Mike Irons 37:07 row
6,134m
Meters
37:07.6
Time
3:01.5
Pace
307
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Stroke Count | 930 |
| Drag Factor | 90 |
April 01, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:07.6 | 6,134m | 3:01.5 | 58 | 501 | 25 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 25 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 25 |
| 15:00.0 | 813m | 3:04.5 | 56 | 491 | 25 |
| 20:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 25 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 35:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 37:07.6 | 345m | 3:04.9 | 55 | 490 | 24 |
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Workout Graph
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