Mike Irons 37:39 row
6,086m
Meters
37:39.8
Time
3:05.6
Pace
303
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 948 |
| Drag Factor | 91 |
April 02, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:39.8 | 6,086m | 3:05.6 | 55 | 488 | 25 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 26 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 25 |
| 15:00.0 | 803m | 3:06.7 | 54 | 484 | 26 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 25 |
| 25:00.0 | 811m | 3:04.9 | 55 | 490 | 25 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 25 |
| 37:39.8 | 425m | 3:08.0 | 53 | 481 | 25 |
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Workout Graph
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