Mike Irons 37:33 row
6,110m
Meters
37:33.3
Time
3:04.3
Pace
304
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 91 |
April 07, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:33.3 | 6,110m | 3:04.3 | 56 | 492 | 25 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 26 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 26 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 26 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 26 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 26 |
| 35:00.0 | 854m | 2:55.6 | 65 | 522 | 26 |
| 37:33.3 | 438m | 2:55.0 | 65 | 524 | 24 |
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Workout Graph
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